Hi! My name is Rachel Rothstein. and living with a nut allergy has added significant challenges in my daily life, particularly when it comes to reading food labels and ensuring safety. I have often found ingredient lists to be confusing or unclear, making it difficult to make choices. I created Behind the Label to share my personal journey, provide reliable information, and offer allergy friendly recipes to assist others facing similar challenges. This blog aims to empower individuals with food allergies by fostering a better understanding of product labeling and promoting safe, enjoyable eating experiences.
Behind The Label 