Behind The Label

Amusement parks are all about fun. Whether it is the thrill of the rollercoaster rides, crazy games with humongous stuffed animal prizes, or insane-looking treats. But… for people with food allergies, this seemingly fun experience can be a trigger for anxiety. From fried Oreos to funnel cakes to the unfortunate fried Reese’s peanut butter cup, it feels like every snack has the potential to trigger a reaction, and that nothing is safe. Plus, the combination of long lines, excitement, and crowds can make it even more stressful just to find something safe to eat.
However, there’s the good news: with some proper planning, you can enjoy the park safely. So many major theme parks, like Disney, Universal, and Six Flags, have staff trained in handling allergies and experience this all the time.

Here are some great tips to keep in mind and utilize so you can enjoy the fun amusement park experience to the fullest potential!

1. Check food options and menus in advance

Most major theme parks like Disney and Universal have apps or websites that post allergen info online! This is so useful as you can plan meals way ahead of time of even stepping foot onto the park grounds, therefore adding a whole other level of comfort and safety so that you can just focus on enjoying your experience!

2. Talk to the food staff at each food location:

Don’t just assume a “safe” item is actually safe; remember, you always can and have the option to ask questions about preparation and cross-contact at restaurants. Never be afraid to use your voice to advocate!

3. Bring your own snacks

Even if the park has safe food options, having familiar, safe snacks reduces stress and can always cure hunger if any discomfort is ever felt with food at the theme park.

Remember, having food allergies does not mean that you can’t enjoy the rides, games, or treats at an amusement park. With a little planning, clear communication, and safe snacks on hand, you can focus on having fun instead of the stress!!