Behind The Label

Trail mix is supposed to be the perfect snack. It’s portable, crunchy, sweet, and salty, the best of both worlds! But for someone with a nut allergy, it’s the exact opposite. A handful of “harmless” clusters actually contain almonds, cashews, and peanuts, just to name a few. That’s why I want to share this safe, nut-free trail mix recipe so everyone can try this fun, cool snack!

Ingredients

• 1 cup pretzels
• 1/2 cup pumpkin seeds
• 1/2 cup mini marshmallows
• 1/2 dried cranberries
• 1 cup cheerios
• 1/2 cup mini chocolate chips
• 1/2 cup sunflower seeds
• Any other add-ins you love!! (such as Rice Chex, Skittles, raisins, Annie’s Graham cracker Bunnies, white chocolate chips, Goldfish, etc.)

Instructions

1. Add all the ingredients to a bowl
2. Stir all the ingredients together
3. Add any other desired ingredients
4. ENJOY!!!!